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Classes with Shari Greenfield
Classes are held in my home in a sunny room dedicated to Energy Work (and weaving) in the woods of beautiful Mid-Coast Maine (my home is smoke-free but I do have a cat). Group classes can be elsewhere (inquire, please).
Your first class will be a general introduction to and look at your Energetic Systems. Allow 1 -1 1/2 hours.
We will begin to look at seven of your Energetic Systems plus other energy patterns, via Kinesiology. I will explain and discuss all findings. Part of the time you will lie on the massage table (you are always fully clothed). I may possibly do some balancing work. You will receive educational information to take home.
There may be simple homework given, often in the form of short drills or acupressure points.
Subsequent classes are usually 1-1 ½ hours in length.
Is there a Commitment?
The answer is no and yes. I do not require any particular number of classes. It’s completely up to you.
Where a commitment does come in, is that although people sometimes experience obvious benefits from Energy work immediately, most often, some time is required for deeper accomplishments. Observing and working with your energy patterns over time reveals to us which patterns are habitual for you and exactly which “tools” you will need to foster your balance. Energy patterns form habits-- shifting patterns sometimes takes a while.
In addition, if you resolve an imbalance, a deeper layer (think of an onion!) may be revealed. It’s up to you to explore the possibilities!
Finally, a commitment on your part means that if you don’t do your “homework” between classes, I may, during the subsequent class, need to do go over the same material again. This is fine, but it does lengthen our time together. For continuing and lasting learning to be made in Energy Work, your full participation is required!
Why sessions with Shari?
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Unlike other forms of Energy Work that may only look at one or two of your Energetic Systems, I work with seven systems plus other energy patterns. Therefore, my work is potentially more comprehensive than you might possibly find elsewhere.
- I don’t believe in one-size-fits all! I teach a variety of approaches because different things are good for different people. And I attempt to tailor techniques to you.
- Classes are always long enough to do what we need to do. I am generous with my time.
- Learning Energy Work is my passion. I am continuously updating my studies.
- I would love to meet you and work with you!
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My goal is to for you to "Know Yourself Energetically!".
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